I am over the Moon to invite you to join me for these alchemical morning practices.

We are living in a time of great transition, when the only constant is change. We are all creatures of habit yet when we place attention and intention to our routines, we can find a sacred ground of being waiting for us.

This morning series will explore a series of practices that will support and resource you to navigate change and potentiate individual and collective wellbeing.

My intention is to create a welcoming space - an online sanctuary where we can gather together to resource and uplift ourselves and our Moon Medicine community. These practices will be suitable for all levels so you can move at your own pace in order to ensure complete safety and ease. Come as you are.

 Morning Medicine is designed in alignment with the rhythms, seasons and cycles of Earth, Cosmos and our own bodies.

As we transition into Autumn, we are called to harvest what is ripe in our lives and celebrate our blessings. 

This series is curated to support you to source the alchemical sweet spot of rooting and rising, pausing and moving, ebbing and flowing into being and becoming. The practices are designed to help you harness your creative life force and reorient in the direction of optimal wellness within and without.