“Taking the time out to practice & tune into myself, helps me navigate challenging times. The Morning Medicine practices encouraged my own self care, and reminded me it is ok to continue living my day to day life, while also feeling huge sadness about so much suffering in the world.”

Morning Medicine Participant, Dublin

“Thank you Kathy for creating a truly beautiful and accessible space to connect into my heart. The Morning Medicine Sessions showed me that the ability to connect within is always available to me and I have a variety of practices I can now draw on.”

Sinead, Dublin

“Thank you. The practices you shared each morning were so simple and varied yet had a profound impact on me, inside and out.”

Morning Medicine Participant, London

“Outstanding. The meditation practices were amazing - the depth and breadth of Kathy’s wisdom shines radiantly in this forum.”

Theresa, Dublin

“Morning Medicine was very right for me. I learned a lot, I made progress physically, emotionally, and spiritually. I looked forward to it. Kathy is a natural guide full of grace.”

Cynthia, Maryland, USA