Research in the fields of neuroscience, epigenetics, and quantum physics shows that we can rewire our brains, create new synaptic connection and build capacity to store and consolidate new information. This increases our psychological functioning and in the process improves our overall sense of well-being.

The practices are somatically-informed and trauma sensitive and are specifically designed to create new experiential pathways that can promote healing from the inside out. They create coherence by inviting participants to connect to their own root systems and awaken their cellular memory of interconnection and interbeing. Just as our ancestors drew on these ancient technologies to access wisdom so can we as ancestors-in-training