To integrate is "to render something whole, to bring together to complete; to renew or to restore”. These practices are designed to support us to bring all of the parts we find together, and integrate them into something whole. We are invited to come back into our bodies, return to our senses and harness a reciprocal relationship with the heart and soul of Irish culture, heritage and language along the way. The immrama immersions are a call to adventure within and without.